Individual Coaching & Counseling

Where you return
to yourself.

Grounded, one-on-one support for the seasons that ask the most of you — change, growth, healing, and the decisions that shape your life. Guided by coaches who believe a fuller life starts within.

Why people come to us
3
Specialized service pathways
Boulder
Colorado & virtual sessions

The work of becoming whole deserves the same intention we bring to every relationship in our lives.

— Dale Hicks, Founder
Boulder, Colorado
In-person & virtual sessions
Every life stage
Guided by Dale Hicks
Free initial consultation
Who We Work With

Support for the person
becoming

We work with people who are ready to invest in themselves — not because something is broken, but because they sense there is more, and they are ready to grow toward it.

01
Navigating a major life transition — career, a move, divorce, or loss
02
Working through stress, overwhelm, or feeling stuck
03
Seeking personal growth and a deeper understanding of yourself
04
Facing a significant decision and wanting clarity and confidence
05
Healing and rebuilding after a difficult chapter
🌿
Self-Understanding
Tools and frameworks to understand how you think, feel, and move through the world — and how to work with yourself, not against.
🔄
Navigating Change
Steady support through transitions and turning points, big and small — so you can move through change with intention instead of being swept by it.
🌱
Personal Growth
Coaching for the person who wants to grow on purpose — building a life that feels honest, grounded, and fully your own.
What We Offer

Support built
around you

Wherever you are right now, we have a path forward designed around your life, your pace, and what you need most.

Individuals
Individual Coaching
One-on-one sessions focused on clarity, confidence, and moving forward with intention — in work, relationships, and the life you are building.
Book a consultation
Transitions
Life Transitions Support
Guidance through change — career shifts, moves, loss, divorce, and the chapters that reshape who you are — so you come through grounded.
Book a consultation
Intensive
Individual Counseling
Deeper, more therapeutic support for those facing significant challenges or transitions — guided by experienced coaches under Dale's supervision.
Book a consultation
Investment

Simple, transparent pricing

Every journey begins with a free 20-minute consultation. From there, choose what fits you — a single session, or a package to support deeper, ongoing work. All sessions are 60 minutes, in person or virtual.

Single Session
$225
per 60-minute session
 
A focused one-on-one session — ideal if you want to begin, or prefer to work session by session at your own pace.
Book a session
4-Session Package
$760
$190 per session
Save $140
Four sessions to build momentum and move through a specific transition or goal with continuity and support.
Choose 4 sessions

Not sure where to start? Book a free 20-minute consultation and we'll help you find the right fit. Deeper, supervised Individual Counseling is also available — just ask during your consultation.

How We Work

An intentional
process

Every person is different. We take the time to understand where you are before building a path forward.

1
A conversation first
We begin with a free 20-minute consultation to understand where you are and what you need — no pressure, no commitment.
2
Matched with the right coach
You are paired with a coach whose expertise and approach fit your needs and goals, guided by Dale's direction.
3
A path built for you
Sessions, tools, and practices tailored to where you are — with the flexibility to evolve as you do.
4
Ongoing support
We stay with you through the process — checking in, adjusting, and celebrating the growth along the way.
A Note From the Founder

A fuller life is not something you find — it is something you grow into, one honest step at a time. Our work is simply to walk that path beside you.

Dale Hicks Founder & Lead Coach, Conscious Self
Our Team

Meet your coaches

A small, dedicated team — each bringing their own expertise to individual work, all practicing under Dale's guidance.

Dale Hicks
Dale Hicks
Founder & Lead Coach
Bodi Mack
Bodi Mack
Coach
Kathy Kehe
Kathy Kehe
Coach
Saramanda Zurbuch
Saramanda Zurbuch
Coach

I came in feeling stuck and unsure of my next step. I left with clarity, a steadier sense of myself, and the confidence to actually move forward. It changed how I show up in my own life.

A client in Boulder, CO Individual Coaching, 2025
One family,
every stage

Conscious Self is part of a family of practices supporting people across the whole arc of love and growth — within yourself, within your relationship, and in finding the right person to begin with.

Wherever you are on the journey, there is a practice here designed to meet you in it.

Conscious Self — individual coaching & counseling for your own growth
Conscious Partnership — coaching & counseling for couples at every stage
Modern Day Matchmaking — curated introductions for relationship-ready singles
Visit Conscious Partnership →

Ready to begin
within?

Book a free 20-minute consultation and take the first step toward a more grounded, intentional life.

Book a Free Consultation

We respond within 1 business day